Beef

Rare 120ºF to 130ºF
Medium-Rare 130ºF to 135ºF
Medium 135ºF to 150ºF
Medium-Well 150ºF to 165ºF
Well-Done 165ºF

Lamb

Rare 120ºF to 130ºF
Medium-Rare 130ºF to 135ºF
Medium 140ºF to 150ºF
Medium-Well 155ºF to 165ºF
Well-Done 170ºF

Pork

160ºF to 165ºF
Ham, Precooked 140ºF

Poultry

Chicken Breast: 160ºF to 165ºF
Thigh: 170ºF to 175ºF
Cornish Game Hen Thigh: 175ºF
Duck Breast: 160ºF to 165ºF
Thigh: 170ºF to 175ºF
Turkey Breast: 165ºF
Thigh: 175ºF to 180ºF
Use an internal meat thermometer to check for doneness.