simplefoodie
Author: Simple Foodie

Stir-Fry Salad

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Stir-Fry Salad

Prep Time:
Cooking Time:
Servings: 6

Change to:
Stir-Fry Salad Recipe. All the wonderful flavors of a classic stir-fry in the form of a salad.

Ingredients


Dressing
garlic clove 4 diced
green onion 2 chopped
ginger 1 Tbsp diced
sesame seed 1 Tbsp toasted
vegetable oil 1 cup
cider vinegar 1/3 cup
soy sauce 1/2 cup
honey 2 Tbsps
water 2 Tbsps
Vegetables
napa cabbage 1 shredded
bok choy 1 Remove the leaves and shred. Slice the stems thin at an angle.
snow pea 1 cup remove the stems.
red bell pepper 1 cored and sliced thin
carrot 1 julienned
broccoli 2 lbs
bean sprouts 1 cup


Directions

  1. In a large bowl combine the garlic, green onion, ginger, toasted sesame seed, vegetable oil, cider vinegar, soy sauce, honey, and water. Combine well and set aside.
  2. In a large bowl combine the napa cabbage, bok choy, snow peas, red bell pepper, carrot, and bean sprouts.
  3. Boil water in a saucepan that is large enough for the broccoli.
  4. In a bowl large enough for the broccoli add water and ice cubes.
  5. When the water comes to a boil add the broccoli and boil for 2 minutes.
  6. Remove the broccoli and place it into the ice water to stop the cooking process.
  7. Once the broccoli has cooled. Sliced off the florets into the salad.
  8. Add the dressing, toss, and allow to marinate in the refrigerator for at least one hour.